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Lentil Stew with Ham & Greens |
A Family Favorite
- 1 1/2 Tbs. Olive Oil
- 1 cup chopped onion
- 3 garlic cloves, minced
- 5 cups fat-free vegetable broth
- 1 cup dried lentils
- 1/2 cup chopped carrots
- 2 bay leaves
- 4 cups chopped Swiss chard, collard greens or spinach
- 1 cup smoked ham
- 1 16 oz. can Saratoga Salsa (Hot)
- 1 tsp. dried basil
- 1/2tsp. dried thyme
- 1/2tsp. black pepper
- 3 Tbs. chopped fresh parsley
- Freshly grated Parmesan cheese (to taste)
Heat oil in Dutch oven over medium-high heat. Add onion and garlic; saute 5 minutes.
Add broth, lentils, carrot and bay leaves; bring to a boil. Reduce heat; simmer 20 minutes. Stir in salsa, basil, thyme and pepper; simmer 10 or more minutes (until lentils are tender). Discard bay leaves. Sprinkle with parsley and freshly grated Parmesan cheese.
Makes about 5 servings. |